Join a community of all ages building Mind, Body, and Spirit with movement and community!
Unity Martial Arts offers Cuong Nhu (a standup mixed martial art), Brazilian Jiu Jitsu, Iyengar Yoga, and Wu style Tai Chi. Together, the heads of these programs have 130 years of teaching experience.
Thank you for taking your first step with Unity!
We will contact you soon to set up your first class.
Ages 4-7
3:45 - 4:30 PM Tue, Wed, Thu, Fri
9:15 - 10:00 AM Sat
Ages 8 -12
4:30 - 5:30 PM Tue, Thu (all ranks)
5:30 - 6:00 PM Tue, Thu (advanced)
10:00 - 11:00 AM Sat (all ranks)
Teens
6:00 - 7:00 PM Tue, Thu
11:00 AM - 12:00 PM Sat
Adults
11:00AM - Noon Mon, Wed, Sat
7:00 - 8:30 PM Tues, Thurs
Kickboxing Fitness
6:00 - 7:00 PM Mon, Wed
Ages 8-12
4:30 - 5:30 PM Mon, Wed, Fri (all ranks)
5:30 - 6:00 PM Wed, Fri (advanced)
Teens & Adults
12:00 - 1:00 PM Mon, Wed, Fri, Sat
6:00 - 7:00 PM Mon, Wed, Fri
Teens & Adults (No Gi)
7:00 - 8:30 PM Wed, Fri
Foundations
10:00 - 11:00 AM Sat
Gentle Pace
12:00 - 1:00 PM Tue, Thu
Level 1
9:00 - 10:15 AM Mon
7:15 - 8:30 PM Tue
12:00 - 1:00 PM Wed
9:00 - 10:30 AM Fri
6:00 - 7:30 PM Fri
Levels 1 & 2
12:00 - 1:00 PM Mon, Fri
7:00 - 8:30 PM Wed
9:30 - 10:45 AM Thu
4:30 - 6:30 PM Sun
Level 2
8:30 - 10:30 AM Tue
8:15 - 9:45 AM Sat
Ashtanga
7:15 - 8:30 PM Mon
Teens and Adults
6:00 - 7:00 PM Tue, Thu
11:00 AM - 12:00 PM Fri
12:00 - 1:00 PM Sat