KidsYellow to Purple Belt

1s = 1 Purple Stripe

2s = 2 Purple Stripes

PB = Purple Belt


Stances

  • 2s Cat Stance
  • 2s Side Stance
  • PB Back Stance
  • PB Diagonal Stance

Hand Techniques

  • 1s Double punch (same level)
  • 1s High / low double punch
  • 1s Outer horizontal chop
  • 2s Vertical punch
  • 2s Vertical backfist
  • 2s Horizontal backfist

Blocking Techniques

  • 1s Double inner middle block
  • 2s Outer block
  • PB Knifehand block

Leg Techniques

  • 2s Front thrust kick
  •  2s Low back stamping kick
  • PB Jumping and flying knee kick
  • PB Jumping and flying double knee kick

Escape Techniques

  • 1s Thumb escape:
    • two hands grab one wrist
    • both hands grab both wrists - front
  • 2s Thumb escape:
    • One hand grabs one wrist - same side
    • One hand grabs one wrist - opposite side
    • Two hands grab one wrist
    • Both hands grab both wrists - front
    • Both hands grab both wrists - behind
  • PB Thumb escape:
    • Bear hug – behind
    • One hand grabs shoulder – front
    • Both hands grab both shoulders – front
    • Choke

Footwork

  • 2s Moving in Cat Stance (Forward/Backward)
  • 2s Moving in side stance:
    • Stepping in front
    • Turning behind
  • PB Moving in Diagonal Stance (Forward/Backward)
  • PB Moving in Back Stance (Forward/Backward)
  • PB Jumping in Forward Stance

Kata and Applications

  • 1s Kata 1 (Taikyoku)
  • 1s Kata 3
  • 1s Kata 4
  • 2s Kata 2
  • PB Modified Kata

Stamina and Strength

  • Single punches: 45
  • Three punches three levels: 35
  • Lunges: 45 with punches
  • Lunges: 45 with inner chops
  • Lunges: 45 with outer chops
  • Pushups: 20 palm

Verbal Defense and Safety

Philosophy

  • 1s Five A’s for Self Defense Awareness, Alertness, Avoidance, Anticipation, Action
  • 2s 5 W’s for Self Defense Wrong Time, Wrong Place, Wrong People, Wrong Attitude, Wrong Techniques
  • PB 5 R’s for Self Defense Right Perspective, Right Time, Right Place, Right Techniques, Run
  • PB Continue Learning Children’s Code of Ethics