KidsWhite to Yellow Belt

1s = 1 Yellow Stripe

2s = 2 Yellow Stripes

YB = Yellow Belt


Stances

  • 1s Natural Stance
  • 1s Attention Stance
  • 1s Rectangular Stance
  • 1s Kicking Stance
  • 1s Forward Stance
  • 1s Cat Stance
  • 1s Diagonal Stance
  • 2s Serpent Stance

Hand Techniques

  • 1s Lunge Punch
  • 1s Reverse Punch
  • 1s Horizontal Punch
  • 1s Inner Chop
  • 2s Vertical Chop
  • YB Double Vertical Chop

Blocking Techniques

  • 1s Lower Block
  • 2s Inner Middle Block
  • 2s Rising Block
  • YB Double Rising Block

Leg Techniques

  • 1s Upward Knee Kick
  • 1s Front Snap Kick
  • 2s Roundhouse Knee Kick
  • YB Roundhouse Kick

Escape Techniques

  • 1s Defense against choke: Ducking Out
  • 2s Learn all attacks:
    • 1. one hand grabs wrist - same side
    • 2. one hand grabs wrist - opposite side
    • 3. two hands grab wrist
    • 4. both hands grab both wrists – front
    • 5. both hands grab both wrists – behind
    • 6. bear hug – behind
    • 7. one hand grabs shoulder – front
    • 8. both hands grab both shoulders – front
    • 9. choke
  • 2s Step to the dead side
  • 2s Defense against choke: Windmill escape
  • YB Thumb escape: One hand grabs one wrist - same side One hand grabs one wrist - opposite side
  • YB Defense against choke: double rising block